Bristol Laughter Workshops
with nls: natural laughter skills and laughter yoga
for mindfulness, happiness and stress-free living
with Joe Hoare #LaughingYogi
Next session: 18th March, 2014, 7.30-9pm,
Do you need to boost your mindfulness, awareness and sense of joyful aliveness?
To re-connect with your happiness, your lightness, your laugh?
If so, do come to the next session.
It's good value for 1 person: £12 / better value is 2 for: £20, 3 for £25, 4 for £30 / and if you've been before, it's only £8
To book, ring me on 07812159943, or email email@example.com
Subscribe to the monthly laughtletter here for tips, updates and
**discounts** and ***special offers***
This is the longest-running series of drop-in laughter workshops / laughter yoga outside India. Come and be part of something.
No membership necessary.
No previous laughing experience required
We had our 10 year anniversary in September, we had a live skype link with Dr Kataria in India, and we had a fab evening.
We've featured on BBC1, Discovery Channel, BBC2, Radio 4 and at Cheltenham Science Festival (three times). We've chatted with Johnny Walker on Radio 2, and led the UK's 1st National Sponsored Laugh-a-thon with the British Heart Foundation. We're regulars at Glastonbury Festival.
laughter yoga & nls: natural laughter skills - what do they do?
New book: 'Awakening the Laughing Buddha within', co-authored with the Barefoot Doctor, is based on the Bristol Laughter Club and promotes mindfulness, happiness and stress-free living.
Read the introduction here
Do you want regular tips, news, courses, **discounts** and ***special offers*** for 2014? Stay ahead of the game by subscribing to the monthly laughletter
If you'd like to learn these skills to develop mindfulness, re-train your brain and/or to use
them yourself, the next course is in Bristol 25th/26th April 2014. Contact me for details.
'I just wanted to let you know how I have been getting on since I came to the last Laughter Club meeting in September. I have been following your instructions to smile first thing every morning and last thing at night. Wonderful!
I have to say that I have felt a real change in me. My face seems lighter and I feel more positive.
Last week whilst reading the news on Bristol hospital Radio my fellow news-reader read a funny story and I laughed until I cried and neither of us could finish the news through constant giggling. I do not remember the last time that I laughed that much and I wanted to thankyou for giving me courage to laugh out loud again.'
Jon, computer analyst.
'Just wanted to share with you that when I got home, talking to a friend on a phone many hours later, I notice last night my cheeks where rosy and sore from so much smiling. The same feeling has been all day today, I’m also aware my laughter a work has gone up a few notches on the volume today at work. My thoughts of the event itself was ‘yes. Great fun. Really good’… having this silly smile on my face 24 later.. it now ‘yes. Great fun… truly amazing’.
Pls. put my email details on the mailing list (once it arrives) and by all means you anything I’ve said as testimonial in any marketing you like! Thanks '
'The workshop was just great. What a total relief to get out of my head and just let go. Really letting go with the laughing...my cheeks and tummy were aching after so much!!! Thank you. Amazing, after the workshop I seemed to have real energy coming from within and a sense of calm. So, I will practice this amazing gift.'
Do you want regular tips, news, courses, discounts and special offers? Stay ahead of the game by subscribing to the monthly laughletter
Here is the February laughletter
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Before you go, read my 'How to be Happy' blog here - it's gone round the world now - sign up to get these straight to your own inbox.
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